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Hypnosis

When you hear the word hypnosis, you may picture the mysterious hypnotist figure popularized in movies, comic books and television. This ominous, goateed man waves a pocket watch back and forth, guiding his subject into a semi-sleep, zombie-like state. Once hypnotized, the subject is compelled to obey, no matter how strange or immoral the request. Muttering "Yes, master," the subject does the hypnotist's evil bidding.

But now time is change, today world hypnosis used as hypnotherapy, for treatment of various ailments. Hypnotherapy has the potential to help relieve the symptoms of a wide variety of diseases and conditions. It can be used independently or along with other treatments. For example, it's one of several relaxation methods for treating chronic pain that has been approved by an independent panel convened by the National Institutes of Health.

According to preliminary studies, hypnotherapy may be used to:

Change negative behaviors, such as smoking, bed-wetting and overeating
Reduce or eliminate fears, stress and anxiety
Treat pain during childbirth and reduce labor time
Control pain during dental and surgical procedures
Relieve symptoms associated with irritable bowel syndrome (IBS)
Lower blood pressure
Control nausea and vomiting caused by chemotherapy
Reduce the intensity or frequency of headaches, including migraines
Treat and ease the symptoms of asthma
Hasten the healing of some skin diseases, including warts, psoriasis and atopic dermatitis

Although hypnosis may have the potential to help with a wide variety of conditions, it's typically used as one part of a broader treatment plan rather than as a stand-alone therapy. Like any other therapy, hypnosis can be helpful to some people but not to others. It seems to work best when you're highly motivated and your therapist is well trained.
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